If you lower your pillow just to guess why your hair is hurting while you move, that strange feeling is not just in your head. Although the pain in your arm may seem strange, believe us, it is real. And it’s not uncommon.
Hair loss is caused by problems with your scalp. In other words, your fibers themselves are not sick, but the pain is caused by the skin around your hair, which is rich in blood vessels, nerve endings, and oily glands.
“Our brain feels pain when it interprets signals released by our nerves,” says Iyasu Zeichner, director of cosmetic and clinical research at Mount Sinai Hospital. “There are various reasons why your scalp hurts, [like] Nerve problems [or] Swelling in the skin. ”
Here, Dr. Zeikner addresses the most common causes of skulls to help you find the source of the problem. In addition, it provides ways to prevent pain and relieve emotional distress.
When your dandruff flakes light up, you may feel more headache.
Here’s why – diarrhea is characterized by high levels of yeast in the head. This excessive yeast growth can cause swelling, which can lead to redness, headaches, itching and pain in more serious cases, says Dr. Zeikner.
Edit:Use a dandruff shampoo containing zinc paraffin, which helps to reduce yeast and reduce swelling on the scalp. He recommends Dove DermaCare Scalp Anti Dandruff Shampoo (Amazon, $ 4.99).
But remember, shampoo treatments require a lot of time with the scalp to get results. “When you sing the letter before your palm, put it on your head and sit it down,” says Dr. Zeikner.
According to the Mayo Clinic, you should shampoo depending on your hair type. If you have oily scalp, shampooing daily can help protect the skin. Conversely, for people with dry hair and sensitive skin, regular shampooing may be a better option.
Other ways to get rid of weeds
Here are some other tips to prevent or treat constipation at the Mayo Clinic
- Work on stress management. Stress can cause (or worsen) congestion.
- Eat a nutritious diet. Zinc, B vitamins, and certain fats help prevent dry skin.
- Spend some time outdoors. Sunlight can help control or control dandruff – make sure you turn on the sunscreen.
“Naturally, we have large oil glands in our head, and that oil can build up if we don’t wash our hair regularly,” said Dr. Zeikner.
This excess oil can not only give you oily hair but also itching. This, he said, can prevent further scratching, discomfort and damage your scalp as you move your hair.
Edit:Hair washing often prevents and relieves the build-up of grease (and scalp pain), says Dr. Zeikner.
But again, pay attention to your hair type. Excessive cleaning can dry out sensitive skulls and cause dandruff flakes to bloom.
Also, according to the Mayo Clinic, limit the use of styling products (especially dry shampoos) that can accumulate on your hair and scalp and make them more oily.
Another potential cause of damage to your hair while moving? Foliculitis.
“Folliculitis is a condition in which bacteria invade the hair follicles and lead to acne,” says Dr. Zeikner. According to the Mayo Clinic, this skin-related disease can be caused by viruses, fungi and even irritated hair.
In some cases, folliculitis can be extensive, with swelling and itching, burning, and painful skin, says Dr. Zeikner.
Fix it“If you are developing folliculitis, visit your dermatologist for a prescription antibiotic,” says Dr. Zeikner.
Home remedies, such as hot compresses and anti-itching creams, can also help relieve symptoms.
When eczema is generally found on your hands, neck, elbows, ankles, knees, feet, and eyes, this constant rash can also grow on your head and cause pain.
“Eczema is a condition in which the skin’s defenses do not work as well as it should, which can cause cracks in the outer skin,” said Dr. Zeikner. This can lead to dehydration and inflammation, which can cause itching, discomfort or pain.
Edit:“We treat chlamydia in waves,” said Dr. Zeikner. “First we want to moisturize and repair the skin.” He says that it may be helpful to use a scalpel oil.
According to the Mayo Clinic, short baths and showers (mean 10 to 15 minutes) with hot – not hot – water can reduce the chances of further drying your skin and scalp. Using gentle oils that do not irritate your scalp will also help maintain moisture.
“The other half of the story is shrinking,” he says. You can start with anti-inflammatory skin treatments such as Scalpicin (Amazon, $ 11.51). But if these do not help, visit your dermatologist for a prescription.
Eliminate Eczema triggers
According to the Mayo Clinic, you can prevent damage by identifying and eliminating triggers, which can include:
- Soaps or soaps
- Dust or pollen
- Certain foods such as eggs, milk, soy and wheat
5. Wear tight hairstyles
As a result of your high tail, your hair can be damaged.
Dr. Zeikner: “Pulling the hair tightly can put pressure on the hair follicles itself.
Not only is this a disease, but it can lead to permanent damage to the follicles and some hair loss in the trachea, where people grow older hair follicles.
Edit:If possible, cut your horse or strings. “You can’t reverse any damage that has already happened, but I always recommend loose hair care to keep your hair healthy,” said Dr. Zeikner.
According to Cleveland Clinic, your pain can be caused by allodynia, which makes people very sensitive to touch.
With allodynia, things that are not very painful – such as brushing your hair, wearing loose hair or washing your hair – can be extremely uncomfortable.
According to Cleveland Clinic, this unpleasant neuropathy is often a side effect of other health conditions, such as diabetes, wrinkles, fibromyalgia and migraine headaches.
Edit:See your doctor who can diagnose and treat Allodynia and provide the right pain relief plan.