Depression often involves physical symptoms — fatigue, pain and soreness and digestive problems, to name a few.
If you are experiencing symptoms of depression, and you notice some hair loss, you may think it is another symptom of depression or side effects.
Although experts have found no evidence that depression causes direct hair loss, depression may play a more indirect role in lightening hair. And, of course, a sudden or significant increase in hair loss can easily create a new source of stress or exacerbate an already low mood.
Below we cover the relationship between hair loss and depression, explore other common causes of hair loss, and offer some guidelines for support.
Experts have found that some depressive symptoms may be linked to hair loss.
A 2012 study explored the possible link between hair loss and depression symptoms in women of all ages in a dermatology clinic.
The researchers asked the following questions:
- Hair type
- Hair color
- Shampoo, brush or comb, and hair color frequency
- Topical medications
- Basic health conditions associated with hair loss
- Symptoms of Depression
- Personal relationships
Fifty-four percent of the women interviewed said that they had hair loss. 29% of women reported two or more depressive symptoms, and 38 percent of women with hair loss had at least two major depressive symptoms –
- Persistent low or sad feeling
- Decreased desire and pleasure for regular activities and daily life
- Fatigue and low energy
The authors found that women in their 20s and 30s were more likely to have symptoms of both depression and hair loss.
The study did not accurately determine that depression Caused But hair loss. Researchers have not ruled out any possible treatment for hair loss. Still, the results suggest that mood swings, such as depression, may be linked to hair loss.
The role of anxiety
Stress is a common cause of hair loss. In fact, stress can play a role in three different types of hair loss:
Of course, depression and stress are not the same. But stress can certainly lead to depression. Sudden, unwanted life changes and subsequent life challenges can increase your stress.
Triggers may include:
If you find it difficult to cope with these stresses, depression can worsen and eventually contribute to depression.
The authors of the study above reported that women who reported hair loss were not only symptoms of depression but also relationship issues.
Most people notice that hair loss increases a few weeks or months after birth. According to the American Academy of Dermatology, postpartum hair loss is very common. From several months to a year, your hair begins to grow back to normal.
Still, whether you feel good about your new baby or not, having a baby can be a very stressful time of life.
If you notice any signs of postpartum depression, you may think that depression is involved in hair loss.
When you are experiencing newborn or postpartum depression, you may be experiencing low stress, and a therapist can help you and help you find helpful treatments.
What about birth control pills?
Some people who use hormonal contraceptives report symptoms of depression.
If you feel depressed while taking birth control pills, you can talk to your doctor to help improve your mood. As your body adjusts to the changes in hormones, you may begin to notice some extra hair loss or thinning.
Although it is not always easy to identify the cause of hair loss, hormonal imbalances may be responsible. This type of hair loss is usually temporary.
Some recent studies also suggest that certain antidepressants may increase your chances of hair loss.
A big one
Bupropion (Welburin, Applezin) is associated with a higher risk of hair loss, and paroxetine (paxil, pexva) appears to be at lower risk.
The study also found that cerebrospinal fluid was prescribed more often than other antidepressants. This finding should be noted because a few case studies, including research from 2016,
A.D. A 2013 case study found that fluoroxin (prozac), serotonin, and paroxetine were all associated with hair loss.
Researchers note that hair loss is not necessarily a cure for depression. Still, it can be a cause for concern, especially if you eliminate many other factors.
Hair loss can have very few causes.
Common things to consider include:
Thyroid conditions, such as hypothyroidism, can also cause hair loss. In hypothyroidism, your thyroid produces less hormones than it should.
This can cause symptoms that resemble the symptoms of depression, including:
- Loss of energy
- Weight gain
- Problems processing or remembering information
In short, although you may have both thyroid conditions and depression, you may experience hair loss and depression-like symptoms due to hypothyroidism.
It is always a good idea to talk to a pediatrician or other health care professional about any hair loss that affects you.
Even if you have symptoms of depression, hair loss is often caused by other factors. Without proper treatment, you can continue to grow your hair.
Since significant hair loss can be stressful and contribute to low mood, consistent hair loss may be more depressing than reversible.
It is best to consult a professional if you notice:
- Abdominal swelling or weight changes
- Memory and thinking problems
- Sleep problems
- Lack of rest, anxiety or frustration
- Decomposed nails or hair
- Dry or thin skin
- Muscle weakness
- Itching or itchy skin, especially on your scalp
- Hair loss on your body
- Hair fleas on your pillow or on your brush, brush or comb
- Bald patches
On the other hand, persistent hair loss or loss of ability to respond to any physical health risk may be a major cause of mental illness.
If you believe that your hair loss is related to mental health symptoms, such as depression, stress or anxiety, contacting a mental health professional is a good next step.
A therapist can:
In some cases, your therapist can help you identify and correct certain symptoms that may be related to hair loss.
- Some have noticed weight loss because they do not have the energy to eat regular meals.
- Your anxiety is caused by an unexpected (and sadly long) separation.
- After losing your job, you may feel anxious and frustrated about finding a job.
Any increase or persistent stress in your life can contribute to depression. However, hair loss related to mental health conditions is generally improved with the right kind of support.
It is a good idea to arrive immediately at the following times:
- You will feel depressed for more than a few days
- Notice changes in your relationships or daily activities
- It is difficult to engage in self-care activities or in daily activities and responsibilities
- You are regularly encouraged to remove your hair, eyebrows and eyebrows
- They have thoughts of suicide or self-harm
Already received support for depression? If you notice some improvement in your symptoms of depression, your hair loss may be completely related to something else. Similarly, it is important to mention the increased hair loss to your therapist or healthcare professional so that you can explore alternative treatment options.
If you are taking anti-depressants, it may be possible to try a lower dose or a different medication altogether. Unless your doctor or psychiatrist tells you otherwise, make sure you take your medicine as directed.
Research has not yet found support for depression as a direct cause of hair loss.
This means that depression, stress and other mental health conditions often have far-reaching effects. Many experts agree that symptoms and anxiety can play a role in lightening hair.
However, stress-related hair loss is not usually permanent. Therefore, getting support for depression helps to promote hair health and growth along with With improved security.
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