The joy you feel after being engaged for the first time is often quickly lost when you realize all the plans, decisions, and finances that go into a wedding. Working in conjunction with all normal activities and living a private life, the time spent at your wedding is often surprisingly stressful. For many brides, increasing stress can lead to hair loss and excessive shedding, which is the last thing the bride wants to practice before the wedding.

“The most common cause of hair loss in women is androgenic alopecia, just like men’s. Certain diets / weight loss, stress and other medical conditions can also cause hair loss. ” New York City-based board certified facial plastic and hair surgeon Gary Lynkov.

Meet the expert

Dr. Gary Lynkov is a board-certified facial plastic surgeon and hair surgeon in New York City. He is a member of the International Association of Hair Loss Surgeons and has extensive experience in treating women’s hair loss issues.

The good news? Depressive hair loss is usually temporary, and there are solutions to help your hair recover faster and become stronger — all before you go down that aisle. With the help of Dr. Lynkov, we have developed a guide to help you understand why stressful hair loss occurs and what to do before your wedding day.

Causes of hair loss

If you are experiencing sudden hair loss, you are not alone. According to Dr. Lynkov, 40% of women experience hair loss before the age of 40. After a year of locks, career changes and health fears, the stress and mistrust of many over the past year has sparked a wave of hair loss issues. , Which Dr. Lynkov can attest to.

“There has been a lot of hair loss in the last year, and some of it may be related to COVID,” said Dr. Lynkov. Any viral infection can cause physiological stress, which can be seen in the body as telogen influenza, which is a transition to follicles, which leads to temporary shedding.

Dr. Lynkov recommends seeing a doctor for hair loss at the first sign of trouble. While it is easy to blame your sudden hair loss for stress-related stress, hereditary hair loss is the most common type of hair loss and should be treated differently than stress-related hair loss.

In contrast to stress-related hair loss, hereditary hair loss can be improved over time and with fewer prescription products.

These types of stressful hair loss are usually temporary, begin a few months after stress, and can take up to a year or more to heal. On the contrary, hereditary hair loss will never recover, without any medical treatment or dietary changes. ”

How to treat hair loss

Approximately, let’s say a year before your wedding and notice that your hair is falling out. We asked Dr. Lynkov about the best pre-marriage treatment plan for brides who suffer from hair loss. It recommends a binary approach for best results.

It is best to use two methods of treatment to improve the chances of hair loss. Medically proven alternatives include biotin-based, B-complex vitamins such as vival, topical minoxin (rogaine), spironolaton, and low-dose laser light. Therapy, or platelet-rich plasma (PRP). Spironolactone and platelet-rich plasma have the greatest potential for promoting hair growth before marriage.

In addition to the above treatments, Dr. Lynkov recommends a few lifestyle changes to speed up hair growth. He recommends eating healthy, reducing stress, and washing your hair regularly, but not often. Avoid harsh hairstyles, overheating, and frequent use of straightening chemicals.

How long does it take to see the results?

Hair growth is naturally slow – about 0.5 inches per month on average, but factors such as stress, genetics and diet can play a big role in hair growth. If you are on a treatment plan to stimulate hair growth, Dr. Lenkov says you expect to see results in 3-6 months. “This is mainly due to the hair cycle going on during the growth and rest stages,” he said.


  • no I do not. Bonding products for your hair, such as Olaplax and K18, use peptides and amino acids in natural hair, especially after color or color. However, in terms of promoting new hair growth, these products are no substitute for medical treatment.

  • If you are on prescription medications, such as visceral, platelet-rich plasma, or spironolactone, the effect will continue until you continue.

Treating hair loss is not as easy as taking an antibiotic course or a single steroid injection. “Because these are medical treatments, it is important to keep in mind that they must continue to be effective. So if a bride decides to take vitamins after the wedding or stop taking PRP, hair loss may return over time. ”Says Dr. Lynkov.